Expecting Less: The Secret to a Healthy Relationship
How To Communicate Effectively: 5 Tips for How to Talk so People will Listen
Welcome

Hi, my name is Emily! I'm a psychologist who works in the couples and relationships space and am passionate about helping people improve their relationships! On The Female Brief I write about how to navigate relationships, work through challenges and thrive in your life! Enjoy

How To Feel Happy Everyday
How To Manage Emotions: 3 Amazing Tips for Emotion Regulation
You first: coping with our inner self-sacrificer
Riding the wave: practical strategies to cope with stress
5 amazing tips to strengthen your mind
4 simple ways to overcome your negative self-beliefs: schema therapy explained
How to deal with worry and uncertainty
How to stop caring what other people think

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