People Pleasing Traps and How to Spot Them
Attachment Styles and Relationships
Welcome

Hi, my name is Emily! I'm a psychologist who works in the couples and relationships space and am passionate about helping people improve their relationships! On The Female Brief I write about how to navigate relationships, work through challenges and thrive in your life! Enjoy

Expecting Less: The Secret to a Healthy Relationship
How to Cope with Reality
How To Manage Emotions: 3 Amazing Tips for Emotion Regulation
You first: coping with our inner self-sacrificer
Coping with conflict: tips to manage conflict in your life
Riding the wave: practical strategies to cope with stress
5 amazing tips to strengthen your mind
4 simple ways to overcome your negative self-beliefs: schema therapy explained
Self-Actualisation: Reaching Your Full Potential

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