The Female Brief
A relationship blog
Attachment Styles and Relationships
Psychology

Attachment Styles and Relationships

How to Stop Feeling Like You’re Not Good Enough: 3 Tips for Overcoming the Defectiveness Schema
Psychology

How to Stop Feeling Like You’re Not Good Enough: 3 Tips for …

Welcome

Hi, my name is Emily! I'm a psychologist who works in the couples and relationships space and am passionate about helping people improve their relationships! On The Female Brief I write about how to navigate relationships, work through challenges and thrive in your life! Enjoy

How To Stop Overthinking and Negative Thoughts
Psychology

How To Stop Overthinking and Negative Thoughts

What is Experiential Avoidance? How You Might Be Avoiding More Than Living
Psychology

What is Experiential Avoidance? How You Might Be Avoiding More Than Living

How To Feel Happy Everyday
Psychology

How To Feel Happy Everyday

Living With Chronic Anxiety in 2022
Psychology

Living With Chronic Anxiety in 2022

How To Manage Emotions: 3 Amazing Tips for Emotion Regulation
Psychology

How To Manage Emotions: 3 Amazing Tips for Emotion Regulation

How To Cope With Social Anxiety
Personal Life

How To Cope With Social Anxiety

How To Break Bad Habits
Psychology

How To Break Bad Habits

You first: coping with our inner self-sacrificer
Personal Life

You first: coping with our inner self-sacrificer

5 amazing tips to strengthen your mind
Psychology

5 amazing tips to strengthen your mind


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