What is Codependency? How to Fix a Codependent Relationship
Building Emotion Regulation in Your Relationships
Welcome

Hi, my name is Emily! I'm a psychologist who works in the couples and relationships space and am passionate about helping people improve their relationships! On The Female Brief I write about how to navigate relationships, work through challenges and thrive in your life! Enjoy

Feeling Rushed and Time Pressured? Read this! 
3 Effective Ways to Cope with Anger
You first: coping with our inner self-sacrificer
Riding the wave: practical strategies to cope with stress

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