How to Stop Feeling Like You’re Not Good Enough: 3 Tips for Overcoming the Defectiveness Schema
How to deal with worry and uncertainty
Welcome

Hi, my name is Emily! I'm a psychologist who works in the couples and relationships space and am passionate about helping people improve their relationships! On The Female Brief I write about how to navigate relationships, work through challenges and thrive in your life! Enjoy

How to maintain adult friendships
Listen to your body: the connection between our bodies and minds

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