5 amazing tips to strengthen your mind
4 simple ways to overcome your negative self-beliefs: schema therapy explained
Welcome

Hi, my name is Emily! I'm a psychologist who works in the couples and relationships space and am passionate about helping people improve their relationships! On The Female Brief I write about how to navigate relationships, work through challenges and thrive in your life! Enjoy

The importance of women supporting each other: ways to support women in the workforce and in life
How to make yourself feel better on a bad day: quick tips to improve your mood
Self-Actualisation: Reaching Your Full Potential
How to win people over
Great expectations: the downfall of every perfectionist
10 things to do while self-isolating: a guide to using your time!
How to deal with worry and uncertainty
Coping with loss
How to build self-confidence

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